Mastering the Art of Decision-Making & Personal Leadership
When you tap into your natural inner wisdom, aligning with your true self becomes much easier. This alignment empowers you to make braver choices that genuinely feel right for you.
~ Mitra Khatibi, Senior Software Engineer
“Tanya instilled in me the trust to rely on my instincts while consistently keeping the broader perspective and end goals at the forefront of my daily endeavors.”
Hi, I’m Tanya Raheel.
I support tech and corporate professionals in mastering a mind-body approach to decision-making and personal leadership. By overcoming fear and self-imposed limits, they learn to trust and rely on their innate inner wisdom.
By addressing their blind spots and aligning with their true selves, my clients gain clarity, confidence, and courage. They develop an expanded sense of awareness, self-trust, and greater resilience in the face of setbacks.
With concrete, practical tools tailored to their specific needs, my clients feel better equipped to navigate difficult decisions and overcome obstacles, enabling them to reach their fullest potential, in work and life.
Each of us is born with not just one, but three brains.
Individually, each of these incredible brains is a tremendous asset to our human experience.
When used together, they become a proverbial powerhouse!
The sad reality is that 57% of women and 43% of men are over-thinkers*.
Why? Because society teaches us from an early age to rely solely on our logical minds to navigate work, life, and everything in-between.
While decisions based on analytical thinking can be effective, our minds are also fertile breeding grounds for fear.
When we think or act out of fear, all bets are off.
* Source: Susan Nolen-Hoeksema, Ph.D
Be honest: Does fear rule your life? Sometimes? Often? All the time?!
When fear rules our lives, we get easily sucked into the chaos around us.
We become destabilized and discombobulated, living in our heads, overthinking, catastrophizing, overdoing, over-giving, spiraling into second-guessing, and mercilessly criticizing ourselves.
Yet, fear and love are simply complex biochemical reactions in our bodies. (more on that here)
By learning to positively influence and regulate your response to fear - and its biochemical reactions - while harnessing the power of your innate "Three Brains," you can adopt a potent and effective mind-body approach to decision-making and personal leadership.
~ Dave Bresci, Engineering Leader
“Tanya is attentive, perceptive, caring and determined to help. Not all of our work has been easy... she challenged me and in the process, I've learned much about myself. I highly recommend Tanya as a coach and human.”
Mastering a mind-body approach to decision-making & personal leadership gives you the ability to:
Respond from a place of calm, clarity, groundedness, and trustworthy inner knowing, even when everyone around you is reacting and losing control.
Establish and maintain healthy boundaries, no matter who or what challenges them.
Stop saying “yes” to everything and everyone, especially when deep down it feels like a hard “no.”
Avoid functioning in work and life as if you have something to prove, thus escaping chronic busyness, futile people-pleasing, harmful overdoing, and thankless over-giving.
Stand up for yourself and speak your truth with courage, confidence, and certainty - even with bullies.
Live in alignment with your true self instead of losing yourself in your roles, responsibilities, and relationships, both professionally and personally.
Recognize when enough is enough, especially when you find yourself holding onto something that isn’t good for you
As your awareness expands, so does your trust in yourself and your innate inner wisdom - your “Inner GPS.”
This makes it much easier to make brave decisions that feel right in the moment, stand in your power, overcome frustrating obstacles, and bounce back with greater resilience from previously painful setbacks.
My mission is to provide you with the support, guidance, concrete tools, encouragement, and know-how to master your own “Three Musketeers.”
By breaking free of self-imposed limits, you will learn to stand in your power and start living up to your fullest potential, no matter the current state of the economy, the world, or even Taylor Swift’s personal life!
~ S.M., Financial Services
“I specifically chose Tanya because she is not your typical coach.
Tanya does not bring a formula to her coaching, instead she brings a unique ability to truly listen to where you might be at, and then she guides you through the conversation with insightful questions, exercises, and ideas. In each coaching conversation, she gently leads you in helping you to discover the answers for yourself.”